Feeling drained by the end of the day with too much on your to do list? Let's chat about being mindful of your energy. In this solo episode Lauren talks about how she has been managing her energy while making a new show. She also shares:
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Letting Go: You Can(‘t) Let Go of One Dream and Embrace the Next
Unconscious Thoughts: You Can('t) Change Your Reality
Take Small Action: You Can('t) Find Time For Yourself to Create
Defining "Wife": You Can('t) Define "Wife" for Yourself
Stuck in a Rut: You Can('t) Get Out of Your Rut
Asexuality: You Can('t) Go Without Sexual Attraction
Master of Multitasking?: You Can('t) Slow Down
Too Taboo: You Can('t) Talk About Sex
There's Always Work to Do: You Can('t) Rest
Clarity Series Part 4: 5 Ways to Navigate Uncertainty
Clarity Series Part 3: You Can('t) Be Unsure of Your Path
Clarity Series Part 2: I Do(n't) Know What I Want
Clarity Series Part 1: I Do(n't) Know What I Want
Accepting Help: Asking for Help Is(n’t) A Strength
Trusting Holy Spirit: You Can('t) Let Go of Control
Diet Culture: You Can('t) Eat That
Cursed: Cycles of Generational Trauma Can('t) Be Broken
35, No Kids, No Ring, Now What?: You Can('t) Explore Alternative Family Options
It's ok not to be ok: You Can('t) Take Time
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