Cup of Tao Season 6 Episode 9 - Mindfulness revisited
Hosted by Chris L McClish
In this episode: I am going to revisit the topic of mindfulness. I believe this to be a very important practice and component of change.
Cup of Tao is a production of CoachCMC LLC .
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See each shows description for additional information and disclaimers.
Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.
Humble yourself
Discontentment
My way or the highway
Things come and go
Gripping too tightly
Best version of yourself
Dealing with criticism
The art of letting go
Toxic People
Not good enough
Prepare for the worst?
Appreciation
Behavioral Traps
Hope
Acceptance
Life
Support
Harmony with Nature
Enjoyment
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강유원의 책담화冊談話
The Art of Manliness
Philosophize This!
Dear Hank & John
Alan Watts Being in the Way