Aundi Kolber is a licensed professional counselor and author of the critically acclaimed Try Softer. She has received additional training in her specialization of trauma- and body-centered therapies and is passionate about the integration of faith and psychology. As a survivor of trauma, Aundi brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God with us in our pain.
In this episode Stephen Roach talks with Aundi about her latest book Strong Like Water and how we can move through pain into the expansiveness of our true selves. Aundi shares about the importance of feeling safe in our bodies that we might experience those deeper yearnings for transcendence, beauty, and wonder.
Music for this episode is provided by Nashville singer/songwriter Lynn Marie. Patrons of the podcast can listen to a special Meet The Artist interview with Lynn on our Patreon.
Episode Sponsor: Hope Words Writer’s Conference
Use this link with the code “MANDMHW10” to receive a special Makers and Mystics listener discount.
S13 E12: Hospitality As Revolution with John Heers
S13 E11: A Brutal Love with Kimberly Phinney
S13 E10: Comedy and Context with Andi Marie Tillman
S13 E09: To Mend The World with Charlie Peacock and Andi Ashworth
S13 E08: Come And Save Me with Danielson and Chris White
S13 E07: Mastery & The Flow State with composer Christen Lien
S13 E06: Creativity And Community Live at Square Halo Conference
S13 E05: Why Community Matters with Stephen Roach
S13 E04: The Art of Lament with Amanda Held Opelt
REPLAY: An Ethos of Healing with Elephant Heart
S13 E03: The Social Instinct with Christa Hardin
S13 E02: The Vocabulary of Encounter with Kaleb Moten
S13 E01: An Introduction to Community and Culture with Stephen Roach
S13 Trailer: Community and Culture Introduction
S12 Finale: Detachment and Desire with Stephen Roach
S12 E15: Returning To Eden with Heather Hamilton
S12 E14: Our Virtual Reflection with Sam Rad
S12 E13: Healing Our Provisional Personalities with Jay Stringer
S12 Bonus: Artist's Roundtable: Live at Loom
S12 Bonus: Abundance & Scarcity: Live at The Guild
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