Social Anxiety Solutions - your journey to social confidence!
Health & Fitness:Mental Health
"The right person will facilitate healing in you. They will help you grow and evolve and you’ll be a better person as a result of that"
The words of relationship expert and emotional freedom expert and trainer Alina Frank.
She goes over some of the fears and beliefs that prevent people from getting into a romantic relationship and then shares how to resolve these beliefs. And she also shares common troubles people run into that prevent them from staying in a relationship.
We’re talking about how anxiety can damage the sexual passion in a relationship
Don’t think that this is a problem of will-power. There are things happening in your body and mind that you can get some relief for. It might not be overnight but don’t give up.
A few quotes:
"It seems to people (with SA) that it is a weakness to overcome. And that in and of itself is a problem because now there’s the shame and the guilt cycle that has them retreating further from life."
"The more that you can be comfortable in a wide variety of situations, the healthier you are emotionally. But because of past trauma’s people experience a very narrow window of optimal arousal. The more you heal you past, the more present you are, the more aroused, alert and really conscious you are, and with other people and social events."
"Women often have obsessive thoughts about their body and how they’re looking. If you’re constantly having a conversation about how your body is looking during sex, you’re not going to orgasm."
Expert's show notes page (www.social-anxiety-solutions.com/alina/)
My homepage
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
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