Fire Horse Energy Means Doing Less Not More | How to Optimize Your Impact So You Don’t Burnout with Nell Derick Debevoise Dewey

In this episode of Raising Wild Hearts, I sit down with Nell Derick Debevoise Dewey (AKA Nell 3D)— a Subtraction Strategist, Harvard-trained leader, and equine-informed coach — to talk about burnout, ambition, and what it really means to make an impact without losing yourself in the process.

Check Out Nell 3D on Substack  👀 👈 Guest Pass Access!

After missing her father’s funeral and burning out in high-stakes nonprofit leadership, Nell realized that one-dimensional success isn’t sustainable. Her solution? Systematic Subtraction.

In This Episode, We explore:

• Why caring, compassionate, and high-achieving women are more vulnerable to burnout
• What horses teach us about nervous system regulation and authenticity
• The power of “Stop, Drop, and Roll” decision-making
• How to lead and live in three dimensions — Me, We, and World
• Why doing less can actually increase your impact

If you’re a caregiver, leader, or purpose-driven woman who feels like you’re hanging on by a thread — this conversation will feel like a sacred exhale.

You don’t have to save the world alone.
You just have to steward your one eight-billionth.

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