Dr. Holly Richmond on Exploring Consensual Non-monogamy as a Trauma Survivor - Ep 62

Reclaiming one’s body and voice is a key part of the healing journey for an abuse survivor, but can this process happen concurrent with practicing consensual non-monogamy? In this episode, Dr. Holly Richmond talks to us about how survivors can avoid potential re-traumatization and increase the chance for corrective experiences within consensual non-monogamy. Trauma survivors often learn to freeze/fawn as a way to reduce harm. These behavioral patterns can continue to stay with them as they explore non-monogamy making consent difficult to verify. In this episode, we discuss how to increase a sense of agency and pleasure while healing as consensual non-monogamy is explored. Please join us as once again, we face the hard topics and dare to Open Deeply. How to find Dr. Holly Richmond: Media links: drhollyrichmond.com and @drhollyrichmond on IG. My book, Reclaiming Pleasure, is available on Amazon and at all major book sellers. How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Tiktok: https://www.tiktok.com/@opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy.