Anger: All the Cool Kids Are Feeling It

There are a lot of messages regarding anger and feeling angry. Being told it is bad, negative, and that it will drain you of your goodness. Hearing messages telling you to “manage" your anger or the importance to "calm down" when you are feeling angry. What if that was bullsh*t? At least some of the time.

What if anger was not the dark violent storm you were taught it is? What if anger was actually the clarity to guide you in the storm? It is true that our emotions carry energy within us- so how can we use that energy instead of thinking we need to diffuse it? 

Don't be a loser- figure out and feel your anger like the cool kids do.

Make sure to hit that follow or subscribe button so you get notified when any new episodes of The Shek Check drops because the more ways you have to check yourself the less you potentially wreck yourself. Choices. 

Check in with The Shek Check on:

Instagram: instagram.com/theshekcheck

Twitter: twitter.com/shekcheck

Facebook: facebook.com/theshekcheck

Website: theshekcheck.com

If you like this episode, you might like my chat with Author and Therapist Ralph De La Rosa where we discussed the importance of rage and anger. Check it out: https://theshekcheck.com/episodes/ralph-de-la-rosa-reality-rage-and-resiliency/