Sexual Kung Fu with Johnathan White
Health & Fitness:Sexuality
In this episode, Johnathan challenges the common myth of age-related testosterone decline, attributing it to a societal conditioning that domesticates men. There is an impact of modern lifestyle factors, such as xenoestrogens, glyphosate, and toxins, that contribute to plummeting testosterone levels. There are natural methods to maximize sexual health and testosterone levels, like the importance of essential nutrients like zinc, magnesium, boron, selenium, and vitamins D and K. Stress reduction through breathwork and Qigong is encouraged, along with unconventional practices like testicle massage and sun exposure on the testicles. Johnathan encourages assertiveness, confidence, and engagement in masculine activities for a testosterone boost. Detoxification and regulating ejaculation are crucial elements for hormonal balance. White Christmas Sale through 12/31 π π₯ https://www.johnathanwhitelifestyle.com/ig
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/messageThe Spiritual Path of Semen Retention - Alchemy of Sexual Energy
The Nervous System and Erection Health - Improve Your Boners Naturally
The Decline of Male Sexual Health - Get Your π Back
Reverse Kegels - How to Do Them Properly
Beast Mode In The Bedroom - Tantric Sex Isnβt Always Slow
Sex For Anti Aging - The Fountain Of Youth
The Main Problem for Modern Men - Fix THIS to Change Your Life
Using Breathwork To Balance The Nervous System - Taoist Breathing Technique
Strengthening The Inner Warrior - Secrets of Self-Mastery
Non-Ejaculatory Orgasms and The Nervous System - This Changes Everyting
How to Boost Free Testosterone Naturally - Free T vs Total T
Turn Sexual Frustration Into Success
Positions For Sexual Healing
How To Prepare Your Nervous System for Sex
How Any Man Can Overcome Premature Ejaculation - Natural PE Cures
Vegan Diet is Modern Castration - How This Diet KILLS Testosterone
Top 5 Herbs for Male Sexual Enhancement
Qigong Training Secrets
Men and Women are Not Equal
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