In this episode, we dive into the complex process of making decisions, emphasizing the impact our current state has on the choices we make. We explore the idea that the Stage of healing from betrayal we find ourselves in - whether it be Stage three, four, or five - significantly influences our decisions, urging listeners to strive for Stage five, where decisions come from a place of clarity and strength.
We discuss real-life examples from our members at the PBT® (Post Betrayal Transformation®) Institute, where people in the midst of healing from their betrayals are also often dealing with tough decisions around managing relationships and raising children post-betrayal. The strategy of 'playing out' each decision and checking in with our body response is suggested as a means to guide the decision-making process.
The concept of making decisions as if you’re already in Stage five is introduced, illustrating how this perspective can simplify decision-making and align actions with our highest self. This leads to a broader discussion about the consequences of decisions over time, the tendency to resist change, and the importance of envisioning and working towards the 'Stage five' version of ourselves.
We touch upon the personal journey of healing from betrayal and how this influences decision-making, sharing Dr. Debi’s own experience with pursuing a PhD in the midst of personal upheaval.
Finally, the episode provides actionable insights on how to begin aligning with the 'Stage five' version of ourselves immediately, regardless of the stage we are currently in. Dr. Debi encourages us to adopt small, intentional actions that reflect the higher self they aspire to be, both personally and professionally.
In closing, listeners are reminded to check in with their 'Stage five' selves to speed up the journey through the Stages from betrayal to breakthrough, turning the focus to intentionality in decision-making.
Key Points Discussed:
The influence of healing Stages on decision-making
Strategies for effective decision-making during tough times
The impact of long-term decision-making on personal growth and change
Personal anecdotes highlighting the journey of growth post-betrayal
Practical steps to align daily actions with one's highest self
Remember:
Decision-making is a reflection of our current state, but it also shapes our future. By envisioning our 'Stage five' selves, we can make choices that propel us toward the breakthrough we seek.
Links:
The PBT Institute: https://thepbtinstitute.com
The Reclaim program: https://thepbtinstitute.com/reclaim/
PBT Corporate: https://thepbtinstitute.com/corporate/
370: Rebuilding Confidence After Betrayal
369: Suddenly Single: Financial and Emotional Insights
368: Why We Stay Stuck
367: Are Your Beliefs Sabotaging Your Healing?
365: Understanding Self-Betrayal
364: Navigating Workplace Betrayal with Vanessa Cardenas
363: Understanding the Impact of Betrayal and Shattered Trust in the Workplace
362: Beliefs After Betrayal
361: From Tragedy to Transformation with Ken Guidroz
360: Managing the Judgment of Reconciliation After Betrayal
359: Letting Go and Finding Freedom After Betrayal with Karin Louise
358: Healing From Betrayal With The Help of Human Design
357: Only Two of These Types of People Will Heal From Betrayal
356: The Betrayer and the Betrayed - Can Change Happen?
355: Healing and Transformation After Betrayal: A Personal Journey
354: The Life-Saving Act of Interrupting Lack of Touch With Aaron Johnson
353: The Pitfalls of Being Exceptionally Capable: A Guide to Thrive Post-Betrayal
352: Understanding and Overcoming Post Betrayal Syndrome™
351: A Summary of Mel Robbins’ Episode on Betrayal and Additional Insights
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty