How to Hold Space

Learning to hold space for people you love is an essential relationship skill. In this episode, Libby breaks down what holding space is, why it's important, and how to practice it.

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What it Means to Hold Space for Someone by Heather Plett: https://www.goodtherapy.org/blog/11-things-that-will-help-you-hold-space-for-someone-0523175

11 Ways to Hold Space for Someone by Reaca Pearl: https://www.goodtherapy.org/blog/11-things-that-will-help-you-hold-space-for-someone-0523175

Morgan Burch: https://www.instagram.com/goodmorgantherapy/