#172 - Building a Business, Manifesting, and Motherhood: Yvonne Tchrakian on Confidence, Authenticity, and Handling Online Negativity

Part two with Yvonne Tchrakian is all about the business side — building something of your own while raising a family, staying true to yourself online, and tuning out the noise.

Yvonne shares where her confidence comes from (her Irish parents' work ethic, a childhood in sport, being told big things were possible), why she's resisted "automate everything" advice in favour of keeping community and accountability at the heart of her 21-day manifestation challenge, and how she handles online negativity while staying authentic rather than playing the comparison game.

Her journey — from law firms to a high-level in-house role, to creating gratitude and manifestation products after losing her baby, to going full-time in business after redundancy — is proof that purpose can come from the hardest places.

We close on consistency over perfection, spending money early in business, and why sleep matters more than hustle.

Catch part one first if you haven't already — this one builds on it.

Timestamps:
00:00 Welcome and guest intro
01:44 Early years and work ethic
04:32 Sport discipline and big dreams
07:20 Authenticity over business blueprints
10:08 Community vs digital products
12:38 Handling social media hate
18:19 Boundaries and staying authentic
23:23 Not for everyone mindset
28:08 Building a positive online community
29:15 No shade content and competition
31:05 Compete With Yourself
31:44 Stop Spending Early
32:36 Real Beats Perfect
35:43 Consistency Over Perfection
36:41 Slow Social Growth
38:36 Lawyer To Manifesting
41:03 Gratitude Through Grief
42:56 Redundancy And Pivot
48:50 Mom Guilt And Freedom
56:16 Sleep Over Hustle
59:37 January Challenge Wrap

Links & Resources:

• Instagram - Yvonne Tchrakian here
• Apply for LeadHer business mentorship here
• Apply for NourisHer health & fitness coaching here
• Subscribe to my weekly coaching newsletter here
• Access my FREE calorie calculator here
• Connect with me on Instagram here
• Connect with me on Facebook here
• Connect with me on TikTok here
• Connect with me on YouTube here

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