In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol. We talk about why drinking has become so normalized, how wine can quietly become a coping mechanism, the connection between loneliness, stress, and overdrinking, and why true change isn't about willpower; it's about understanding what's really driving the habit. If you've ever questioned your relationship with alcohol or felt stuck in patterns you can't seem to break, this conversation...
In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol.
We talk about why drinking has become so normalized, how wine can quietly become a coping mechanism, the connection between loneliness, stress, and overdrinking, and why true change isn't about willpower; it's about understanding what's really driving the habit. If you've ever questioned your relationship with alcohol or felt stuck in patterns you can't seem to break, this conversation offers a different perspective.
For more on Colleen, follow her on:
- Instagram: https://www.instagram.com/thehangoverwhisperer
- Website: https://emotionalsobrietycoaching.com/
- Listen to her podcast, ‘It’s Not About The Alcohol’: https://podcasts.apple.com/us/podcast/its-not-about-the-alcohol/id1654335817
Thanks to my Sponsors:
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Keep in Touch:
- Website: https://dominiquesachse.tv/
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- TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
- YouTube: https://www.youtube.com/@dominiquesachsetv
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