Exhausted, even when you first wake up in the morning? You're not alone.
Now, is this just part of getting older? Or simple because you're so busy?
In most cases, it has nothing to do with getting more sleep. Today’s episode, I reveal a simple plan to reclaim your energy. It's about getting your mitochondria—your cells' powerhouse—in shape!
Full show notes and transcript here: drgundry.com/mitochondria
Thank you to our sponsor:
Get $80 dollars of FREE groceries at Thrive Market, the ultimate healthy online marketplace. Just go to ThriveMarket.com/GUNDRYPODCAST, sign up for a membership and get $80 off your first order!
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
Healthiest Snacks at Costco (and other groceries) | EP 299.C
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
Snoring is NOT normal | EP 299
Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
Does Berberine REALLY Work? | EP 298
The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
Want A Healthy Immune System? Try THIS! | EP 297
Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B
Food Sensitivies? Try this OIL! | EP 296
DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B
GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295
Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B
Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B
Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C
The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.B
The Absolute BEST Water for Your Longevity | EP 293
Create your
podcast in
minutes
It is Free
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show