Triggers Are Opportunities for Healing with Guest Christian de la Huerta

Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork guide Christian de la Huerta about embodied transformational practices that are so needed at this time.

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