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SHOW NOTES
Human Rhythms Series: Part Four
Do Less - Hidden Brain episode with Leidy Klotz
Subtract: The Untapped Science of Less - Book by Leidy Klotz
Essentialism: The Disciplined Pursuit of Less - Book by Greg McKeown
Deep Work: Rules for Focused Success in a Distracted World - Book by Cal Newport
Four Thousand Weeks: Time Management for Mortals - Book by Oliver Burkeman
Intimate Storytelling for Podcasting: The 4 Key Elements - Skillshare Class with Sayre Quevedo
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CALL TO ADVENTURE
The Zeigarnik Cache Clearing
1. Brain dump for 10 minutes on a piece of paper.
2. 80-20 your list.
3. How much time will they take?
4. Do as many of the shorter tasks as possible in one chunk of time!
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SPONSORS
ASTROPAD DARKBOARD
Darkboard is a new ultra-light ergonomic drawing surface for iPad. It’s developed by the creators of Astropad Studio, long-time friends of the podcast.
They created Darkboard to fix some of the most common pain points of artists — like hand cramps, bad posture, and being stuck at your desk. Later in the episode I want to tell you more about it but Darkboard launches next week on Kickstarter. The first backers will get the biggest discount on Darkboard, you can go to darkboard.com now to join the waitlist.
SKILLSHARE
There’s nothing better than getting better. Accomplishing growth is extremely satisfying, and online classes from Skillshare make it possible. Learn about illustration, design, photography, productivity, and marketing. With Skillshare’s short classes, you can move your creative journey forward without putting life on hold. So explore your creativity at Skillshare.com/CreativePep where our listeners get a free trial of Premium Membership.
454 - Show & Tell
453 - Let Her Be
452 - Collect Yourself
451 - Write Your Inner Monologue
450 - The Timeless You
449 - Making Authentic Work You Love Starts with This
448 - Creative Pep Talk’s 4 Essential Components to the Thriving Creative Practice
447 - Worry You're Lagging? How to Reinvent and Recapture Passion with Josh Linkner
446 - How to Radically Recover When You've Lost the Fun
445 - A Surprising Mechanism for Finding Powerful Momentum
444 - Unlock Your Creative Superpower with This Hidden Key
443 - Which of the 4 Inspiration Types Do You Need Now?
442 - How Pain Points Can Point To New Possibilities with Amy Devers
441 - 3 Solutions if Your Practice is Stuck in The Spinning Wheel of Death
440 - For When You're Stuck in The Old Thing & The New Thing’s Scary w/ Todd Henry
439 - How to Transform Risky Daydreams into Empowering Goals
438 - Something that's a Quick Fix to Overcome a Creative Rut + More with Meera Lee Patel
437 - How To Start Your Year Right: The 12 Creative Essentials Checklist
436 - 3 Powerful Tools from Depth Psychology for Making Deeper Work with Lisa Marchiano, LCSW
435 - How to Dream Again When You're Tired and Unready for the New Year
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