Want to Stop Impulse Spending? Try Making a List

2026-01-22

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Almost everyone spends on impulse from time to time -- it's pretty normal human behavior -- but we don't always want to spend impulsively. Jesse recommends a simple strategy for dealing with your impulses: make a list! Write down all the things you want as they come to you. Sometimes the act of writing something scratches the itch enough to satisfy your wanting. If it doesn't, however, that's where YNAB steps in. With YNAB you can not only write down your wants as categories, you can set dollars aside to pay for them. And when you do ...

Almost everyone spends on impulse from time to time -- it's pretty normal human behavior -- but we don't always want to spend impulsively. Jesse recommends a simple strategy for dealing with your impulses: make a list! Write down all the things you want as they come to you.

Sometimes the act of writing something scratches the itch enough to satisfy your wanting. If it doesn't, however, that's where YNAB steps in. With YNAB you can not only write down your wants as categories, you can set dollars aside to pay for them. And when you do that, now you can turn those impulses into guilt-free fun and enjoyment.

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