Today's podcast is with the powerful @larry_doyle_coaching
We discuss the six pillars of Larry's holistic approach to training and nutrition. Lot's of great stuff in here.
1. Food and Fuel
2. Rest and Recovery
3. Stress Management
4. Digestion
5. Training
6. Mental Fitness
Today’s episode of the podcast is sponsored by Ethos CBD and The Juice Works.
Head over to https://ethos-cbd.com/patdivilly/ to get your free sleep guide, CBD wellness content, and a 15% discount code. I use the ethos sleep CBD oil as part of my nighttime routine and find it a great way of winding down in the evenings.
Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the ‘Green Machine’ juices and ginger shots.
Check out http://www.selftalkseminar.com for details of my 1-Day Online Workshop For Taking Control Of Your Inner Narratives.
#260- Working With Imposter Syndrome
#259- Inversion Thinking...And how to be unhappy.
#258- Authenticity and Discovering The True Self
#257- A Year Of True Growth
#256- Intentions For 2023
#255- Insights and Reflections From 2022
#254- Comforting Life Philosophies
#253- Attachment Styles
#252- Introducing The Male Archetypes
#251- The Four Stages Of Consciousness
#250- Reparenting The Inner Child
#249- Insights From My 30 Day Camino
#248- Lighter. In Conversation with Yung Pueblo
#247- Fit Mind Principles
#246- The Mind Body Connection in Healing
#245- From Shame To Self Compassion
#244- From Addictive Behaviours To Connection
#243- Social Anxiety and Re-emergence
#242- Everest Without Oxygen with Jam McManus
#241- Men Without Masks with Craig White
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