RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
As I have been writing my book, feels so weird to even say that, I have noticed there are some major gaps in what I needed to hear growing up. Good news, I am the one writing the story this time, the one holding the pen. So I can say those things, so can you. This episode weaves through some of the ideas behind therapy and how it functions, early messaging and how to shift roles in your story. I also share with you some statements or declarations of things I have been holding on to as I write that might be something you try on for yourself. I hope you feel and know in your bones that everything belongs, every story deserves sunshine, you are the one holding the pen.
If you are interested in doing your own narrative work with me, I have a few spots left for the private retreats I host, all information can be found on my website: www.elysesnipes.com/weekends
Cheers!
Elyse
--- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/supportEpisode 201: Perspective + Orchestra Lessons
Episode 200: Emerging Joy
Episode 199: Joy Wave
Episode 198: Update ... retiring and chasing joy
Episode 197: Happy New Year
Episode 196: Deliverance
Episode 195: School Picture Day and bunch of other good stuff with Jordan Held
Episode 194: Fall with Jen Zorb and Stefanie Boyce
Episode 193: Joy Rebellion
Episode 192: Into the Unknown with Kelly Howell
Episode 191: The Belly of the Whale with TJ MCKILLOP
Episode 190: Art and the Upside Down World
Episode 189: Anger
Episode 188: Pelvic Floor Health with Dr. Kat Wong
EPISODE 187: RADCAST
Episode 186: Conversation with Dr. Kristin McConnell
Episode 185: Amends Part 2 - Balance v Integration
Episode 184: Amends + Acceptance
Episode 183: Myopia
Episode 182: Spring
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