E252 What The Ancients Knew- Light Therapy

Keywords

light therapy, frequency healing, affirmations, energy flow, ancient civilizations, personal healing, visualization, wellness technology, holistic health, bio-photonic collisions

Summary

In this episode of the Sky Talk Doc podcast, Dr. Michaela and Jarrod Barakett discuss the fascinating world of light frequency therapy and its potential to heal the body on a cellular level. They explore the technology behind the Light System, the science of color therapy and affirmations, and the importance of energy flow in healing. Jarrod shares his personal healing journey and the transformative power of visualization and affirmations. The conversation also touches on ancient wisdom and the body's natural ability to heal itself, emphasizing the need for a holistic approach to wellness.

Takeaways

Light therapy can charge the body on a cellular level.

Different colors in light therapy have specific health benefits.

Affirmations can restructure the water in our bodies.

Ancient civilizations may have understood energy flow better than we do today.

The body has a natural ability to heal itself if given the right tools.

Visualization and positive affirmations can significantly impact our reality.

Energy flow is crucial for optimal health and healing.

Personal experiences can validate the effectiveness of alternative healing methods.

The modern world often distracts us from our natural healing abilities.

Holistic approaches to health are becoming increasingly important.

Titles

Unlocking the Power of Light Therapy

Healing Through Frequency: The Light System Explained

Sound bites

"I attribute it all to this."

"Your body's capable of doing it."

"It's all frequency, right?"

Chapters

00:00 Exploring Light Frequency and Healing

09:04 The Science Behind Light Therapy

18:11 The Power of Visualization and Affirmations

27:39 Personal Healing Journeys and Technology

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