Explore the journey of self-discovery and personal growth as friends candidly discuss the complexities of sleep habits, the challenges of hormonal changes, and the nuances of personality. Delve into the importance of setting boundaries, understanding oneself, and the evolving nature of relationships. Through laughter and honest reflections, witness how embracing change and self-awareness can lead to a more balanced and fulfilling life. This conversation invites you to reflect on your own experiences and encourages a deeper understanding of the human condition.#SleepRoutine #TeaTime #ComedyBeforeBed #NightOwl #SelfCare #SleepGoals #LateNightThoughts #HerbalTea #RelaxationTime #SleepHygiene #EveningRituals #SetCurfew #HealthyHabits #MindfulLiving #NightlyRoutine #SleepWell #RestfulNights #BedtimeStories #TeaLovers #SleepyHead