We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that pain can have benefits — but not necessarily the ones we expect.
Enjoy this episode? Make sure to check out last week's kick-off to our Healing 2.0 series, where we explore how the stories we tell about ourselves shape our lives in profound ways.
Innovation 2.0: Shortcuts and Speed Bumps
Innovation 2.0: The Influence You Have
Innovation 2.0: Multiplying the Growth Mindset
Innovation 2.0: How Big Ideas Are Born
Parents: Keep Out!
The Curious Science of Cravings
What Is Normal?
The Transformative Ideas of Daniel Kahneman
Are You Listening?
The Ventilator
Escaping the Matrix
Fear Less
US 2.0: Lincoln's Dilemma
US 2.0: Not at the Dinner Table
US 2.0: Living With Our Differences
US 2.0: Win Hearts, Then Minds
US 2.0: What We Have In Common
Are Your Memories Real?
Finding Focus
Where Do Feelings Come From?
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It is Free
Intelligence Squared
No Stupid Questions
Life Kit
Modern Love
The Happiness Lab with Dr. Laurie Santos