Episode 1: The Power of Retreat

Welcome to Retreat, Reset, Transform, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by Donald Currie, Registered Psychotherapist and Clinical Director at Dimensions Retreats, this podcast invites you into deep conversations about the power of retreat spaces, somatic healing, inner transformation, and the intersection of science, spirituality, and soul work.

Whether you're a therapist, a seeker, or someone curious about the potential of intentional healing environments, each episode offers practical tools, wisdom, and insights to support your growth and integration. It's time to retreat from the noise, reset your nervous system, and transform from within.

Episode 1 – The Power of Retreat

In this opening episode, Donald Currie, RP, dives into the heart of what makes retreat spaces so powerful for healing and transformation. Drawing from his experience as a psychotherapist and retreat leader at Dimensions Retreats, he explores why stepping out of everyday life and into a container of safety, nature, and therapeutic support can catalyze profound change.

You'll discover:

• Why retreat settings accelerate healing
  
  
• How somatic and psychedelic therapies integrate in retreat work
  
  
• The neuroscience behind nervous system regulation in nature
  
  
• What makes a retreat trauma-informed and truly transformational
  
  

This episode sets the stage for the rest of the series, inviting you to consider what it means to truly pause, listen inward, and create space for healing to unfold.
 
For more information about Dimensions Retreats, visit our website www.dimensionsretreats.com