Girls Night with Alexis Waters
Society & Culture
This week on Girl’s Night I was joined by master certified life coach and host of Unfuck Your Brain Podcast Kara Loewentheil. Kara has been a guiding voice for millions of women who have been looking to free themselves from critical self talk and outdated mindsets. She shared so much information on the different types of burnout & ways we can prevent it. And she provided some exercises and techniques to help us through negative self-talk! You don’t want to miss this!
Follow @karaloewentheil
Follow me at @AlexisWaters_
Shop Hoop Nation by Alexis:
https://www.hoopnationbyalexis.com/
#178 GETTING ROBBED, STAND UP COMEDY & MONTEZUMA'S REVENGE WITH PAYTON PAYNE
#177 MANIFESTATION, BEING FRIENDS WITH KEVIN HART, & ROB KARDASHIAN'S SOCKS WITH CLAUDIA CHIAVAROLI
#176 BEING THE BIG SPOON, HELPING BRITNEY SPEARS & SUMMER HOUSE DRAMA WITH ASTRID WENDT
#175 BRAVO BREAKDOWN, PROBLEMS IN YOUR 30’S & OVERCOMING DEPRESSION WITH ASTRID WENDT
#174 THE VALLEY & SUMMER HOUSE EPISODE BREAKDOWN WITH ASTRID WENDT
#173 MISSING JAMES KENNEDY & BREAKING DOWN NIPPLE GATE FROM BRAVO’S THE VALLEY
#172 VANDERPUMP RULES & THE VALLEY PREMIER BREAKDOWN WITH ASTRID WENDT
#171 SIPPING THE BRAVO REALITY TEA WITH ASTRID WENDT
#170 TRUSTING TOM SANDAVOL WITH ASTRID WENDT
[REBROADCAST] #155 VANDERPUMP RULES BREAKDOWN WITH ASTRID WENDT
#169 BRAVO’S VANDERPUMP RULES EPISODE 2 FULL RECAP
#168 VANDERPUMP RULES PREMIERE EPISODE RECAP WITH ASTRID WENDT
#167 RACHEL LEVISS BREAKS HER SILENCE IN TELL ALL INTERVIEW WITH BETHANNY FRANKEL
#166 OVERCOMING A MENTAL BREAKDOWN WITH WITH ELENA DAVIES
#165 STRANGEST REQUESTS IN THE BEDROOM WITH TAYLOR WRIGHT
#164 THE STRUGGLE OF BEING A WALKING MISHAP WITH ELENA DAVIES
[REBROADCAST] #158 A TWERK SESSION GONE WRONG, THE SECRET TO CONFIDENCE & WHAT NOT TO SAY IN BED WITH CASHAY PROUDFOOT
#163 WHY I GAVE MY FIANCE THE RING BACK
#162 THE THINGS WOMEN DO FOR BEAUTY WITH COMEDIAN CAT ALVARADO
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