Today's short focuses on safe or unsafe? The question your old brain is asking at a rate that we can't even comprehend. This primal part of your brain is only focused on one thing - your survival - relying on all of the input systems, past experiences and much more. Learn how it doesn't know the difference between a real threat or percieved threat.
This short references Illuminated S1 E24 The Neurology of Pain with Elisabeth Kristof.
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The Neurology of Empathy
Healing The Relationship To Our Body
Healing Dissociation
Self Abandonment of Complex Post Traumatic Stress
Social Anxiety of Complex Post traumatic Stress
Toxic Shame Of Complex Post Traumatic Stress
The Inner Critic of Complex Post Traumatic Stress
The Emotional Flashbacks of Complex Post Traumatic Stress
What is C-PTSD?
Relationships and Your Nervous System; Closing the Season and Looking Ahead
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
Healing Relational Patterns
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
Stress Response In Relationship
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
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