This episode explores common misconceptions about motivation and goals. What is motivation? Why do we lose it, and how can we get it back? Licensed clinical social worker Judah Cordovano joins me for a conversation about falling down and failing, gaining insight, and gradually getting back on our feet again.
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Homesickness, Loneliness, & How to Cope with Them (in Korean)
Nutrition and Mental Health
Relationships 101: Relationships at Work
Recovering from Childhood Sexual Abuse
Let's Get Moving!
Am I Hispanic Enough?
Graduate Students and Mental Health
What Does It Mean To Be a First Gen Student?
The Art of Public Speaking
Relationships 101: Healthy Communication
Relationships 101: Roommate Relationships
The World of ADHD, Part Two
The World of ADHD, Part 1
Filipino-American Identity and Mental Health
Time Management & Sleep Habits
Relationships 101: Emotional Abuse
Is There an Antidote for Shame? w/Kate Wrench and Lorena Colina
Exploring the Dimensions of Wellness
What is Art Therapy?
Addiction, Substance Abuse, & College
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