Episode 27 Why gratitude to yourself is also important?

Expressing thankfulness, appreciation, and kindness to others is important but it is even more important to express it to ourselves. In this podcast episode Shunda Jenkins shares her advice on why its important to show gratitude to yourself.  She is an Online Mindset Health Coach. Her programs focuses on healing the body physically, mentally, and emotionally. Book a call to learn more about how she can help you heal physically, mentally, and emotionally so that you can live a life of purpose. Click link to schedule your call today. click here  If you are enjoying this Podcast and want to support my movement in changing lives, check our my t-shirt collection on Teespring and purchase my recent designs “Free Your Mind” and “Food is Medicine.” I created these designs because they are two things that I am passionate about, taking care of the whole body not just the Physical but also the Mental. 2020 has been tough but the challenges of life don’t end after the pandemic, they will continue to come, we just have to equip ourselves and be ready for them. Check out my shop AIW by Shunda Jenkins https://teespring.com/stores/aiw-by-shunda-jenkins Thanks for watching and supporting, stay tuned to the next episode.  Website: www.shundajenkins.com Instagram: Shunda Jenkins Facebook: Shunda Jenkins