Emotions can seem scary, especially for teens. Most of us treat our emotions like a monster from a horror movie. We are afraid of them because we don't know what they look like, where they came from, or what to do with them. And we certainly don't want to face them. Today's secret for an awesome life is: Don't run from or fight unpleasant emotions. Choose to allow them to be with you. In this episode, I teach teens how to process unpleasant emotions so they can keep moving toward their life's goals.
--
My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.
--
Follow me on Instagram! www.instagram.com/sidekicktohero
--
Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.
Ending the School Year Strong
Soaking Up Other People's Emotions with Marv Curtis
A Smartphone Driver's License??
Stop Procrastination in 3, 2, 1...
Confident Body Language
"People Will Think I'm Weird!"
The Perfectionism Trap
Teen Independence: Striking the Balance with Parental Support
Navigating Friendship Dynamics in a Digital Age
Transforming Negativity into Positivity
Seizing Rare Moments
Help! My Siblings Are Annoying
Speaking Up About Your Abuse with Ben Pugh
Cocky vs Confident
Labeling Yourself
Feeling Down During Christmas
Talk to More People
Don't Let Age Stop You
Living a Thankful Life
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب