Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work.
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DFTW - 43 Overcoming Food Cravings and Addiction
DFTW - 41 Transforming Pain to Hope: My Journey at Onsite Trauma Center // Milestones
DFTW - 40 My Life Update: New Beginnings and Big Changes
DFTW - 39 In the Eye of the Storm: Embracing Anxiety with Strength With These 7 Coping Skills
DFTW 38 - Dealing With Being Physically Shut Down & The Epstein-Barr Virus
DFTW 37 - The Four F's // Identifying Your Trauma Response From Your Experience (Fight, Flight, Freeze, Fawn)
DFTW 36 - My Story... To Give You Hope For Healing & Happy New Year!
DFTW 35 - How To Talk to Kids and Others About Shootings, Shock, and Trauma With Hope
DFTW - Bonus Episode - From Egypt - Being Used for Christ in an Islamic Country
DFTW 34 - Cancel Culture Cant Cancel YOUR Voice
DFTW 33 - Take Ya-But Out AND Watch How Your Communication Changes
DFTW 32 - You are not the issue, your mind might be.
DFTW 31 - Your attitude is EVERYTHING - 3 Ways to improve it!
DFTW 30 - How is my insecurity impacting others?
DFTW 29 - What is difference in Service & Emotional Support dogs & whats the point?
DFTW 28 - Parents its time to be honest with your kids.
DFTW 27 - 5 Signs You May Need Help From A Therapist - YES YOU!
DFTW 26 - Children Of Narcissistic Parents & What Now?
DFTW 25 - Special Thanksgiving Episode With Holiday Stress & Anxiety
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