Join Bex as she heads to Alice Holt Forest in Hampshire to chat with Helen Littlejohn and Shareefa J about wellbeing in nature. Discover why forests are good for both your mental and physical health, try out some forest bathing from home, and hear the eerie sounds of forest fungi through some clever technology.
Want more?
Take a closer look at Alice Holt Forest.
Follow Shareefa J.
Or visit Forestry England.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forestry-england-podcast/messageMountain biking in forests – at the Forest of Dean Cycle Centre, Gloucestershire
Timber and caring for forests, with Trash Free Trails – at Cannock Chase Forest, Staffordshire
Planning forests for the future – at Thetford Forest, Norfolk
Forest wildlife & pine martens, with NatureSpy – at Dalby Forest, Yorkshire
Art and artists of the forest, with Shona Branigan – at Grizedale Forest, Cumbria
Trailer: Series 1
Create your
podcast in
minutes
It is Free
Strange by Nature Podcast
Blurry Creatures
Bigfoot Society
Tooth & Claw: True Stories of Animal Attacks
The Wild with Chris Morgan