Watch the full video interview on YouTube here: https://bit.ly/512drmindypelz
Dr. Mindy Pelz (IG: @dr.mindypelz) is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution!
Today we’re discussing Mindy’s new book Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance.
In this episode, we discuss:
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Related links:
Dr. Mindy Pelz - Fast Like A Girl (book)
Dr. Mindy Pelz's website
Follow Dr. Mindy Pelz on Facebook, Instagram, and YouTube
Dr. Mindy Pelz (books)
The Resetters Podcast by Dr. Mindy Pelz
Listen or watch Dr. Valter Longo previously on TUHP (episode #422)
Dr. Valter Longo (books)
Bulletproof Coffee
Listen or watch Dr. Jason Fung previously on TUHP (episodes #369, #380, #467, #496, and #510)
Dr. Jason Fung (books)
Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, and #495)
Dave Asprey (books)
Dr. Yoshinori Ohsumi
Oura Ring
Whoop
Emeran Mayer - The Gut-Immune Connection (book)
Listen or watch Dr. Steven Gundry previously on TUHP (episodes #202, #287, #404, and #461)
Dr. Steven Gundry (books)
Related episodes:
Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (#492)
Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé (#476)
The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow (#465)
Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis (#455)
Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today! (#431)
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