#223: William Pullen: Cognitive Rampage

Author of Run With Mindfulness, Psychotherapist, and Founder of DRT Dynamic Running Therapy William Pullen shares his life and techniques from his book.

Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in the power of you! I am creating and expanding my human experience through a humbled questioning of self, others and the world. Join me in cultivating competence, experience and enthusiasm one Cognitive Rampage at a time. Don't forget to take care of you. Love you!