Episode #4: Elizabeth Andes

Meet Elizabeth Dare Andes - Master Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics, a healing movement practice for post-traumatic growth and co-creative-futuring. She is an internationally recognized presenter on fascia and somatic movement for physical and emotional healing, conscious evolution and the new science of interbeing. Elizabeth is happy to offer our listeners Stress to Calm , her free minicourse. it consists of 10 video mini-lessons on developing the experience of living in your body with freshly-awakened awareness, heightened senses, increased empathy, creativity, happiness and intuition. You'll also receive two of our most popular ebooks: 15 Ways Embodied Interoception Empowers You To Live In A Rapidly Expanding World and How To Liberate Feelings From Emotions. Link for the course: https://evolutionarysomatics.org/stress-to-calm/