In this week's episode of the Successful Thinking Podcast, Dr. Jolene Church takes you on an introspective journey to unlock your inner power and turn barriers into bridges. The Key to Achieving Personal Growth explores the transformative power of self-reflection, an essential tool for personal and professional growth.
Listeners will explore:
Dr. Church's personal insights and the practical tool offered in this episode provide listeners with an actionable guide to embrace self-reflection, fostering a growth mindset and empowering them to push beyond what they thought was possible. Tune in to reshape your tomorrow with the wisdom of today.
Link to the What? So What? Now What? Tool: https://www.ed.ac.uk/reflection/reflectors-toolkit/reflecting-on-experience/what-so-what-now-what
Unleashing Bold Moves and the Hidden Barriers to Your Next Big Leap
Transforming Desire into Reality: Filling Your Jar of Desires
Maximizing Every Second: Unveiling the Power of Return on the Moment (ROM)
Embracing the Anti-To-Do List
Breaking Free from the Past - How to Overcome Mental Barriers and Embrace Positive Change
Choices Define Our Journey: The Power of Deliberate Choices
Do You Really Want It? If Yes, Why Isn't It a Priority?
Micro Moves, Mega Impact: The Neuroscience of Small Actions for Big Success
How to Take Results Oriented Action
Stop DOING and Start Thinking - The Power of Metacognition
Be the Change You Want to Be in the World
Powering Performance through Intentional Playtime
Silent Walking An Exercise in Mindfulness
Identifying and Cultivating Your Unique Abilities
Shifting From Can I? to I CAN!
Embracing Abundance: Rethinking Competition with Dr. Jolene Church
Business Coach Success - Flip the Script with Dr. Jolene Church
Episode 13 Interrupting Distractions
6 Steps to Defining Your Purpose
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