Deep Conversations with a Sensitive
Health & Fitness:Mental Health
How to have reciprocal relationships 🤝- when you take on other peoples’ feelings too much
I witnessed a fighting couple & here’s what you can learn from it - Case Study
Your people-pleasing tendencies are a beautiful adaptation 🌺
When a loved one SNAPS at you : Inner Child Work & Conflict Resolution
Aligning your goals with your needs & strengths 💃 - It’s okay to make things easy
The ART of being the observer of your thoughts💭:THE MOST IMPORTANT MENTAL SKILL to help with anxiety
Navigating REGRET 🤯: practicing self-love by connecting to the current moment
On DETACHING & “Letting a good thing die”- Letting go of a desire from my wounded inner child
Dream BIG, be willing to start SMALL
That relationship you regret is a NECESSARY STEP in your journey to meeting the ONE
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