The Biology of Trauma® With Dr. Aimie
Health & Fitness:Mental Health
What is the impact of an early heart shock on our mind and body?
Most of the time we don’t even know we’ve experienced a heart shock. But even if we don’t know we’ve experienced one, it has already made an impact on our lives. In this episode, I discuss what a heart shock is, the impact it can make on our body and mind and why it’s so important that you be the hero of your own story.
You’ll learn more about:
How early life heart shocks affect attachment and survival
The deep impact heart shocks have on the body
How heart shocks change the nervous system and neuroception
The connection between early life heart shocks and adult diseases
Recognizing the "part" of us affected by early life shocks
For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/
75: Fear Stored In The Gut: Attachment, Relational Trauma, And Solutions For The Hyper-Sensitive Gut
74: Why Stored Trauma Becomes Syndromes & Somatic Solutions With Peter Levine
72: What We Have Missed With Trauma-Informed Care: Boundaries, Attachment and Generational Impact With Thomas Hübl
71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out
70: A Blueprint for Healing: Lessons from a Pioneer in Mind-Body Medicine
69: How Attachment Shapes Our Biology and Behavior
68: Struggling with Sleep? How to Regain Restful Nights
Bonus Episode: Cuál es la mejor forma de ayudar a nuestras familias a recuperarse de su trauma? (Episode 16 Replay in Spanish!)
67: Gabor Mate: Healing Trauma and Chronic Illness Through Connection (Part 2 of Lessons Learned Of The Trauma & Chronic Illness Connection)
66: Gabor Mate: The Biology Piece We Have Missed In Trauma & Depression (Part 1 of Lessons Learned Of The Trauma & Chronic Illness Connection)
65: Betrayal Trauma Recovery: How To Heal From The Hurt
64: Are The Trauma Parts Of You Making You Sick?
63: How to Apply Energy Psychology to the 7 Stages of Addiction Recovery
62: Energy Medicine: A new tool in autoimmunity & trauma work
61: What It Takes to Safely Guide Another Through Trauma Healing
60: Is False Anxiety Causing You Stress?
59: Parenting Children with Early Life Trauma: Adoption
58: Parenting in a Traumatizing World: The answer our children need
57: ACEs: How the Body Holds and Hides Pain
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