The Curious Climber Podcast: Chatting with Hazel and Mina
Sports:Fantasy Sports
In this episode Hazel talks with Mina and Steven Dimmitt of the The Nugget Climbing Podcast about their respective recoveries from under-eating/over-training. Although their stories look a little different they both managed to get into a position of poor health in the bid to get stronger and lighter for climbing. Both have since made a full recovery and are in great shape mentally and physically. In this conversation they talk about each of their uniquely difficult journeys back to full health. The emergence of stories like theirs are part of a growing trend in climbing that reprioritises strength gains over weight loss and uses practices that better reflect latest research. Thanks to Mina and Steven for being open to talk about this because conversations like this do a lot to improve the health of our community! Go here for the previous episode on Mina's diagnosis of RED-S. Go here to hear about Steven's story.
Anyssa Lucena: Climbing Out
Nina Caprez: No Fear
Andrew Bisherat: Toxic Discourse
Reflections: Collaboration with The Nugget Climbing Podcast
Hamish McArthur: Going for Gold
Mina chats to The Nugget Climbing Podcast
Hazel talks to Alex Honnold
Andy Cave: Learning to Breathe
Hazel chats to The Nugget Climbing Podcast
Katy Whittaker: Grit Kid
John Kettle - How to move well
Marisa Michael: What's your gut feeling?
Madeleine Cope Part 2
The life and times of Madeleine Cope - part 1
Stacy Sims: Training and Exercise in Pregnancy
Anna Foo - Climbing Blind
Dave MacLeod: Calculated risks and personal experiments.
Rosie Watson - How to Build a Sustainable Outdoor Community Post-Covid
Dhillan Chandramowli: Realising Potential.
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