This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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162. Persist, Pivot, or Pack It In?
161. Taking a Step Back To Inspire My Art and YouTube Channel
160. How To Find Your Creative Flow Again After a Break
159. Nostalgic Musings: Rediscovering the Joy of Being an Artist
158. How Becoming More Relaxed Improves Art & Life (Season Finale)
157. 7 Mistakes to Avoid When Making Reels and What To Do Instead
156. Pinterest Mini Training: Get More Eyes on Your Creative Work!
155. Where Do You Feel the Most Friction in Your Creative Process?
154. Old Art: Should You Keep, Transform, or Set Free?
153. Making Time for Art and Protecting Your Creative Energy!
152. Creative Crossroads: Navigating Changes in Your Art Style and Focus
151. Should You Share Your Art Process Online? Exploring the Pros and Cons
150. Aim to Be Average! The Hidden Benefits of Mediocre Days
149. Does the Perfect Art Studio Exist? (We're back with a new podcast season!)
148. Establishing a Weekly Creative Schedule. A Game-Changer for Artists!
147. Social Media Struggles: Is Instagram Still the Best App for Artists?
146. Making Art Fun Again + Podcast Changes
145. Juggling Art, Business and Family (Q&A Session)
144. How to Make an Income From Your Art - 5 Key Stages
143. Living a Well Rounded Creative Life
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