The hidden health benefits of wearables technology with Michael Snyder

Michael Snyder is a professor and genomicist who wears eight pieces of wearable technology every day: four smartwatches, two rings, and two hearing aids. These devices give him a personal data dashboard to help him understand his health in real time. In this interview, Michael joins Sherrell to discuss how wearables can help you identify health conditions, from irregular heartbeats to a COVID-19 exposure, to even which food triggers your glucose spike. The two also talk about why everyone should wear a CGM (continuous glucose monitor), how wearing wearables can help you stay more accountable to your health goals, and why it’s important to know who owns your data.

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