Constipation: are we all secretly backed up?

Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be linked to musculature? EITHER WAY today we will break down all the controversial science of constipation to get you MOVING (inside and out)

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