In this week’s episode, I take a deep dive into my health and some of the big changes that I’ve made in my life that have done wonders for my mental and physical health, which, of course, only enhances the horsemanship aspect. It’s all too common in the equestrian world that we overlook our personal health and even joke about how much we give our horses, but wouldn’t dream of doing for ourselves. So, maybe this episode will inspire some ideas in you about how you can help your horse by helping yourself.
Influences Discussed:
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EquiTheory Podcast — Hosted by Jill Treece of JETEquiTheory
Disclaimer: This content is for educational, informational + entertainment purposes only, not professional consultation. While we take precautions and fact-check, topics discussed should be considered opinions and listeners should practice due diligence before taking any action. If you participate (by commenting, submitting a question, or reviewing), understand it is at your own risk, accept full responsibility for any resulting liability/harm, & anything written may be used for discussion.
115. Following the Dopamine
114. Change + Loss: Saying Goodbye to Beau
P2. Separation Anxiety When Left Behind | AMA
113. 25 Things About Horses I Wish I'd Known Sooner
112. Training + Growing are Overwhelming
111. The Body Keeps the Score (pt.3) | BookTalk
P1. Sudden Nipping, Kicking + Separation Anxiety | AMA
110. The Body Keeps the Score (pt.2) | BookTalk
109. The Body Keeps the Score (pt.1) | BookTalk
108. Self-Management
107. Enhancing Your Connection with Your Horse
EquiTheory Podcast - Trailer
106. Everything is Different
105. Energy in Horse Training
104. Self-Care in Healing
103. Motivating Horses + Humans
102. Shaping Better +R Trainers (ft. Adele Shaw)
101. The Problem with +R Training (ft. Adele Shaw)
100. The Hundredth One
99. I Can’t Believe What’s Happened
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