From Sales to Stillness: Jamie Alaise on Burnout, SoulBank & Nervous System Healing | Who On Earth?

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Living above a nightclub, climbing the corporate sales ladder, and nearly ending up on The Apprentice — Jamie Alaise’s route into stillness wasn’t linear, but it was honest.

In this eighth episode of Season 2, Jamie shares how his lived experience led to the founding of SoulBank — one of the UK’s first stillness centres. We explore the science behind nervous system regulation, the importance of accessible, non-dogmatic practice, and how embodied meditation, yoga, and breathwork became the tools that helped him rebuild from the inside out.

A grounded, insightful conversation on finding calm without checking out.

Connect with Jamie Alaise

Website | https://soulbank.uk
Instagram | @jamie.alaise & @soulbankuk   

Connect with Michael Hill

Website | www.meditationwithmichael.co.uk
Linktree | https://linktr.ee/medi...
Instagram | @meditationwithmichael
Facebook | MeditationwithMichael
TikTok | @MeditationwithMichael

This episode is sponsored by:

TRANSMUTE STUDIO

Instagram | @transmute_studio_uk
Facebook | https://www.facebook.c....
Website | www.transmutestudio.co.uk

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