The limitless mindset with Josh Patterson

This week Laura chats to committed athlete, world record challenge setter and mental health campaigner, Josh Patterson about living with a limitless mindset. We learn how Josh has used his platform in the public eye to raise awareness of disability and mental health, two topics very close to his heart. Together they discuss how fostering a sense of purpose is the key to success and how Josh used his 'why' to overcome his most recent challenge: John O’ Groats to Lands End- in a wheelchair. Opening up about motivations, successes and adversities, this incredibly open and honest chat will have you chomping at the bit to start your next challenge.