Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?
There is.
It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.
She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.
Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory.
In this episode, you hear Mel cover topics like:
How to handle a mother-in-law who is not supportive.
Feeling left out? Good. You need better friends.
Why moving in with your parents is better than living with an ex.
What to say when your sibling wants to gossip about your mom.
Why being the family peacekeeper creates a war inside you.
How to stop being the “fixer” in your relationships.
The truth about addiction in a family and the role you need to play.
Why your dad’s gambling problem isn’t yours to fix.
How rescuing people robs them of the problems they need to face.
What to do when your parents’ marriage is in crisis.
How to tell a friend you are sick of hearing about their relationship drama.
Why you shouldn’t be the “therapist” for your friend group.
Why it's normal for friends to drop you when you start drawing boundaries.
The art of putting yourself first: “Let me” be happy for a change.
Watch the episodes on YouTube: https://bit.ly/45OWCNr
My book! The High 5 Habit here: https://a.co/d/g1DQ8Pt
Follow me:
Instagram: https://bit.ly/3QfG8bb
The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP
Linkedin: https://bit.ly/46Mh0QB
TikTok: https://bit.ly/46Kpw2v
Sign up for my newsletter: https://bit.ly/46PVnPs
Want more resources? Go to my podcast page at melrobbins.com/podcast.
Disclaimer
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
6 Simple Science-Backed Hacks That Will Make Your Life Better
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Life Is Short (How to Spend It Wisely)
7 Signs You May Have High Functioning Depression
5 Small Habits That Will Change Your Life Forever
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
Understanding This One Idea Changes the Way You See Your Life
How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
Why You Care So Much About These 5 Things (and How To Stop)
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
How to Change Your Life in 6 Months: This One Hack Will Make It Happen
What Makes a Good Life? Lessons From the Longest Study on Happiness
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
How to Speak So That People Listen: #1 Rule for Getting the Support You Need
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
Create your
podcast in
minutes
It is Free
On Purpose with Jay Shetty
Feel Better, Live More with Dr Rangan Chatterjee
ZOE Science & Nutrition
We Can Do Hard Things
The Diary Of A CEO with Steven Bartlett