How to choose well – and to live well – when we’re overwhelmed by choice, with Alan Noble

2026-06-24

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In a world where we are inundated with options, it feels as though everything rides on making the right choice. Enter decision paralysis.LONG From TikTok influencers to productivity bros, there’s no shortage of people today doling out lifehacks. But there’s a difference between generalised advice from online gurus and the specific guidance we want for our lives – especially when we’re faced with weighty decisions, like what to do with our lives, where to live, how to push through a difficult time.

In a world where we are inundated with options, it feels as though everything rides on making the right choice. Enter decision paralysis.

LONG From TikTok influencers to productivity bros, there’s no shortage of people today doling out lifehacks. But there’s a difference between generalised advice from online gurus and the specific guidance we want for our lives – especially when we’re faced with weighty decisions, like what to do with our lives, where to live, how to push through a difficult time.

Alan Noble, an Associate Professor of English at Oklahoma Baptist University and the author of To Live Well: Practical Wisdom for Moving Through Chaotic Times, has talked to many young people navigating such questions, and understands, firsthand, the anxiety of feeling adrift in a sea of options while also feeling pressured to make the right decision.

In this interview with Life & Faith, Alan speaks into the existential overwhelm and choice paralysis people feel, what T.S. Eliot’s image of ‘a heap of broken images’ has in common with the scattered life advice on offer today, and what it would mean to revisit older notions of ‘virtue’ and ‘character’ to help us make sense of how we should live.

We also speak with Sofia, Brodie, Jordan, and Ana. Each tells us about a significant life decision, or challenging circumstance, they’ve faced lately, and what they’ve learnt from the experience. Sofia, 22, and Brodie, 21, have transitioned from university study to the workplace. Jordan, 25, tells us about navigating a career setback. And Ana, 43, tells us how life took an unexpected turn when she became a newlywed at 40, and fell pregnant last year.

Through their stories, we experience not only the difficulty of choosing well but grappling with uncertainty since, as Alan writes in To Live Well, ‘you can’t wait for certainty before you act’. Along the way, the stories of Ana, Jordan, Brodie, and Sofia each have something to teach us about being courageous – with ‘courage’ or ‘fortitude’ being one of the virtues.

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Alan Noble’s To Live Well: Practical Wisdom for Moving Through Chaotic Times

His other books On Getting Out of Bed: The Burden and Gift of Living

You can sign up for his Substack newsletter here

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