Postpartum University® Podcast
Health & Fitness:Mental Health
So many of you have reached out to follow up about the recent hospital stay my family experienced while my youngest daughter was treated for a severe bout of stomach illness.
Here I'm recounting those events as a way of educating what to be on the lookout for when it comes to managing illness at home and when to decide to receive medical intervention.
In this episode, I'm sharing:
Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?
EP 166 Postpartum Yoga and the 5 Elements with Jojo Hogan
EP 165 Realistic and Simple Self-Care Strategies
EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks
EP 163 9 Natural Remedies for Postpartum Depression and Anxiety
EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein
EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts
EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta
EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta
EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum Nutrition
EP 156 Postpartum Depletion Series: The Most Important Postpartum Nutrients
EP 155 Postpartum Depletion Series: Hormonal Imbalance
EP 154 Postpartum Depletion Series: Depression & Nutrition
EP 153 Pelvic Secrets with Lynn Schulte: The Emotional Weight Held In Your Core
EP 152 Breaking Boundaries in Postpartum Care: A Look Into the Future
EP 151 Bringing Awareness v. Normalizing: The Critical Line Between Motherhood Realities
EP 150 Why Postpartum Retreats are NOT the Solution to the Maternal Healthcare Crisis
EP 149 Ensuring a Safe Childbirth: Expert Legal Insights with Gina Mundy
EP 148 Creating a Postpartum Wellness Toolkit with The Mama Thrive Method
EP 147 Human Design in Motherhood with Erin Claire Jones: A Journey to Authentic Parenting
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty