Brain Atrophy

This week we talked to Suzy Reading, a psychologist and yoga teacher about her books that can help and inspire people to take care of themselves during tough times.

We also discuss brain atrophy, described as a loss of neurons and the connections between them and how a tribe in the amazon is preventing this from happening.

For more information on Suzy and her books, please go here https://www.suzyreading.co.uk/

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