More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor

We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including treating yourself like a toddler, a dog, a teenager, and a professor. Sometimes it's easier to recognize what we need when we imagine we're taking care of someone else.

Revisited Highlights:

• Episode 7: Treat Yourself Like a Toddler
• Episode 243: Treat Yourself Like a Dog
• Episode 438: Treat Yourself Like a Teenager
• Episode 467: Treat Yourself Like a Professor

Get 20% off with code HAPPIER20:

• Know Yourself Better Journal
• Embracing Change Journal
• Building Connections Journal

Connect with Us

• Email: podcast@gretchenrubin.com
• Website: gretchenrubin.com
• Instagram: @gretchenrubin | @lizcraft
• Learn more about Gretchen's Four Tendencies personality framework and take the free quiz.

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