EP38 - S3 - Say Yes Less

Leigh Ann and Michelle are back for 2023 and they are not bringing a whole list of New Year’s resolutions with them! In this episode, they discuss what the phrase “you’re enough” means to them and how expectations of ourselves and others can pull us from the present moment. Expectations come in many forms and when we can’t meet all of them we can get caught in a vicious cycle of feeling like failures - like we’re “not enough”. Tune into this episode to hear more about why Saying Yes Less is so important.