On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair.
DNF’s, cramping, good people and a we still had a whole lot of fun and got some good lessons to take further on the endurance journey.
Enjoy.
Follow along:
Instagram: @endurancespecific
Learn more about us: endurancespecific.com
ESP 352 - F Your Feelings
ESP351 - Cassidy Phillips
ESP 350 - A Moment in Sporting History
ESP 349 - There’s No Way Around It
ESP 348 - Language, Motivation and Doing the Reps
ESP 347 – Consistency, Discipline and Releasing the Handbrakes
ESP 346 - Common Mistakes Endurance Athletes Make Pt3
ESP 345 - Karsten Madsen
ESP 344 - Confidence
ESP 343 - Common Mistakes Endurance Athletes Make Pt2
ESP 342 - Common Mistakes Endurance Athletes Make Pt1
ESP 341 - Why We Need to Do Challenges
ESP 340 - Stop Making Training So Complicated
ESP339 - The Little Big Things
The Endurance Specific Podcast #338 - Bigfoot 200
ESP 337 - Jan Sibbersen
The Endurance Specific Podcast #336 - Fighting the DNF
ESP 335 - Scott Jones
The Endurance Specific Podcast #36 - Training Right
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