Regenerative Health with Max Gulhane, MD
Health & Fitness:Medicine
This is a deep dive into the nuances of artificial light vs sunlight, the difference between narrow and broadband infrared light sources, how infrared light affects mitochondrial function, how we evolved to harvest IR light from our environment and much more.
Scott Zimmerman is an expert optics engineer and research scientist who is raising awareness of the role of infrared light in human health. This is my second episode with Scott, I highly recommend checking out that episode.
TIMESTAMPS
00:14:51 Light and Color Temperature Complexity
00:29:44 Sunlight and Melanin in Hormone Production
00:35:03 Melatonin's Role Outside Pineal Gland
00:47:21 Melatonin and Near Infrared Light Importance
00:58:59 The Body's Ability to Harvest Light
01:13:34 Effects of Surrounding on Sunlight Spectrum
01:20:50 Sunscreens and LED Lighting's Impact
01:26:01 Unintended Consequences of LED Lighting
01:38:21 Effects of Artificial Light on Environment
LINKS
Melatonin and the Optics of the Human Body by Scott Zimmeramn & Russel Reiter
https://melatonin-research.net/index.php/MR/article/view/19
Melatonin: Both a Messenger of Darkness and a Participant in the Cellular Actions of Non-Visible Solar Radiation of Near Infrared Light
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9855654/
Melatonin research Journal
https://melatonin-research.net/index.php/MR/index
NIRA: Near infrared light bulbs (Scott's company)
https://niralighting.com/
Follow SCOTT
Twitter - https://twitter.com/SZimmZoo
Linkedin - https://www.linkedin.com/in/scott-zimmerman-29b7b59?trk=public_post_feed-actor-name
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.
Send us a Text Message.
Secure your REGENERATE Albury Tickets
Livestream - https://www.regenerateaus.com/products/livestream-ticket-regenerate-albury
Golden Ticket - https://www.regenerateaus.com/
Wolki Farm pastured beef & lamb code DRMAX for 10% off - https://wolkifarm.com.au/DRMAX
Circadian Reset Course - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout
Bon Charge blue blockers & bulbs - https://boncharge.com/?rfsn=7170569.687e6d
Support the Show.
69. Managing Deuterium, Mitochondrial Health & Cancer | Petra Devlaar, ND
68. Importance of Circadian Rhythms for Obesity & Cancer | Martin Moore-Ede MD, PhD
67. Critical Role of Seafood in Brain Evolution & Human Intelligence | Prof. Michael Crawford
66. Artificial Light, Diabetes, & Decentralized Endocrinology | Kelsey Dexter, MD
65. Optimal Heart Disease Prevention with Michael Twyman, MD
64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett
63. Revolutionizing the Computer Screen & Ending Blue Light Hazard with Anjan Katta of Daylight Computer
62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
61. Red Light Therapy & Photobiomodulation with Andrew LaTour
60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg
59. Skin Cancer, UV Light and Why More Sun Makes You Live Longer with Prof. Richard Weller
58. Deuterium Depletion for Cancer & Diabetes with Dr Gabor Somlyai
57. Ancestral Human Diet & Everything Wrong with Lipid Hypothesis of Heart Disease with Dr Anthony Chaffee
Announcing REGENERATE Melbourne Health Summit April 21, 2024
56. Health Harms of 5G Telecommunication Technology & non-native EMFs with Tristan Scott
55. Biophysics of Aetherosclerosis, Beyond Cholesterol with Stephen Hussey
53. How Fiat Money and the Adventist Church Corrupted the Food System with Matthew Lysiak
52. Reversing Chronic Disease & Transforming General Practice with Dr. Deepa Mahananda & Dr. Alex Petrushevski
51. Morley Robbins: Copper, Iron and Trace Minerals for Optimal Mitochondrial Health
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.